Faith Middleton

Host

For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".

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Janet Fletcher's new cookbook, Yogurt, is a winner; it's packed with information about the health effects of yogurt, as well as sweet and savory recipes for breakfast, lunch, and dinner. We started cooking them immediately, and loved them.

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We're itching to be surrounded by gorgeous summer flowers in pots, window boxes and in the garden. That's why we're thrilled to feature the incomparable White Flower Farm of Litchfield, Conn., and an online distributor, to discuss what's new and beautiful. 

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We'll get you in the mood to explore our state with the author of Insiders' Guide to Connecticut, now in its second edition. It's pure pleasure cover to cover. And we'll send the book right to your door as a thank you gift for supporting this show and WNPR.

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Every so often a book comes in and I go racing home and start cooking from it. This is that book... all the more so because I was still cooking from it straight through the following weekend. 

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Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Brother and sister have paired up to give us 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. This easy-to-use cookbook provides simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free.

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In his new book, Ending Back Pain, New York spine neurosurgeon Jack Stern says there are five actions to take to treat an ailing back or keep your back in better shape, to avoid surgery.

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Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

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No surgery. No medication. No drastic measures. Just healthy joints — for life!

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We'll get you in the mood to explore our state with the author of Insiders' Guide to Connecticut, now in its second edition. It's pure pleasure cover to cover. And we'll send the book right to your door as a thank you gift for supporting this show and WNPR.

Natalie Maynor/flickr creative commons

Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

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It might seem like a control issue when your child starts hating certain foods and loving sugar, but new research is showing their preferences are linked to genes and body size.

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On the menu this week… The Cabot Creamery Cookbook, chock full of cheesy goodness straight from the local farms who supply Cabot… Anthony DeSerio's cocktail is The Carrot-Ginger Beer Boat Rocker… and we have some winning wine to tell you about, to go with all those lip-smacking cheese recipes.

Food 2.0

Apr 7, 2015
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I'll take it as a given that you like food. But no matter what your style of eating and cooking is, I'm betting the complexity of the American food system can leave you confused, judgmental, guilty, apathetic, or overwhelmed. If that's true, here's some good news: Once in a while an original voice comes along and breaks through to offer clarity and a new way to conceive of something.

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Since we are the narrators of our lives, we control our perspective in the stories we tell to make sense of the world. Psychology professor Timothy Wilson says in his book Redirect these tales we tell have a powerful reality, determining whether we will lead healthy, productive lives—or get ourselves into trouble. 

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New techniques are being used by brain specialists to treat Parkinson's, traumatic brain injury, multiple sclerosis, and stroke.

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Our chilled pomegranate martini from Anthony DeSerio… and while you’re sipping, feast on our lemon extravaganza… irresistible lemon pepper linguine with shrimproasted garlic lemon broccoli… the 7 best things to do with lemons… and The Healthy Mind Cookbook, filled with dandy recipes aimed at improving your skin, mood, memory, and immune system…

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Pre-diabetes is not fun, but the way we eat can help us avoid developing it, as well as full blown adult-onset diabetes, says Dr. Reza Yavari of Connecticut.

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In Connecticut and across the nation, students of all ages can now enroll in college courses online for free, and receive credit for them in many places. How can universities afford to do this?

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Listen to our show featuring ideas and inventions. We invite you to tell us what you've invented or would like to see invented, and to share your ideas on improving some aspect of life.

We tell you how to make an easy, lemony chicken saltimbocca done on the stovetop in minutes. If you want a "jump in the mouth," you've just discovered the right, easy, quick, and delicious recipe combining flavors I love; chicken, fresh lemon juice, sage, and crispy prosciutto.  It's part of our focus on cooking light using global flavors. 

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It turns out hospital patients get woken up all night long for tests so doctors can have them in the morning at their convenience. A recent experiment at Yale New Haven Hospital, though, showed no patient appeared worse off when staff were told to let them sleep all night. That experiment was conducted at the direction of Yale's Dr. Michael Bennick, who is in charge of determining what "patient-centered care" should look like. 

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What do we make of this economy and stock market right now? Why aren't people more positive about the good numbers? Why do the markets react every time there is a whisper of  raising interest rates? Join us for conversation with Bob and Charles Kreitler, from New Haven's Kreitler Financial, affiliated with Raymond James.

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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Alex Province says his grandmother in Spain turned out fantastic chicken stew using white wine and garlic in one pot. We tell you how it's done… Jeff Vernon of Connecticut's Chamard Vineyards in Clinton stops by with a bottle of chardonnay and we explain how to use a little wine to make an instant pan sauce

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It's not part of the farm-to-table movement, that's for sure. Turns out there are people who keep chickens now as part of their pest control strategy. The eggs these chickens lay are only a side benefit, we're told; this group of chicken owners lets their birds run loose across their yards and fields because chickens love to dine on ticks. Where deer, rodents, and rabbits are plentiful, Lyme ticks are also plentiful since these animals are known carriers. We'll ask our regular contributor, Dr. Todd Friedland of Windham, Conn., whether the chicken eggs are safe for humans when the birds have been ingesting high quantities of Lyme ticks.

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That's what we learned from neuroscientist Dr. Seth Horowitz of Brown University; true silence is non-existent. "In truly quiet areas," he writes in his book, The Universal Sense, "you can even hear the sound of air molecules vibrating inside your ear canals or the fluid in your ears themselves."

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Total recall. Replacement bones. An average lifespan of 150 years. That's what James Canton talks about when he advises Fortune 500 companies on what's coming next in our world. And that's not a fraction of it.

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Leftover Passover brisket becomes brisket hash for the morning… leftover St. Pat's Day corned beef and cabbage becomes tomorrow's Reuben sandwich… three places to get great nitrite artisanal hams… and one more hot toddy made with whiskey and orange-ginger tea…

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It could be argued that companion animals in America have never enjoyed greater rights than they do today. Is that enough? Don't miss our show discussing the complexity of our relationships with non-human animals who, research shows, think.

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The book by a contributor to The New Yorker magazine, The Big Fat Surprise, is rocking the nutrition/health world.

After nine years spent analyzing scientific papers and conducting thousands of interviews with researchers and health officials, the author reports that conclusions about what makes a healthy diet are frequently wrong. 

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