Faith Middleton

Host

For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".

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This hour I talk with Dr. Reza Yavari, a metabolic doctor and endocrinologist with offices in Madison and Trumbull, Conn. Yavari, affiliated with Yale University, has coached countless clients, many with health issues like diabetes or obesity, to stay motivated and at a stable weight. He shares his tips in this conversation.

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Total recall. Replacement bones. An average lifespan of 150 years. That's what James Canton talks about when he advises Fortune 500 companies on what's coming next in our world. And that's not a fraction of it.

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Find out what happened when I told the gang producer Jonathan McNicol was going to surprise us with an array of party music and, on the spot, we had to come up with party themes to make your backyard entertaining a blast. Sometimes spontaneity and brainstorming are far better than planning, right? Plus, you're going to want to dance when you hear this one...

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Could the future of heart health be centered on gene therapy?

Today we talk about heart research and how to prevent heart disease, the leading killer of women and men in the U.S.

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For over a century, IQ scores have been viewed by scientists as placing an upper limit on what a person can ever achieve: a cognitive glass ceiling, a number tattooed on the soul.

Shattering decades of that kind of dogma, scientists began publishing studies in 2008 showing that “fluid intelligence”—the ability to learn, solve novel problems, and get to the heart of things—can be increased through training. But is it all just hype?

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Whether you love to let the juice slide down your arm when you bite into a burger, or you like yours beautifully spiced and topped with truffle cheese, we have a list that represents our collection of crazy-good burgers for carnivores and vegetarians… stuffed burgers… classics with a twist… the crusted smash burger… Everybody loves a burger!

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It might seem like a control issue when your child starts hating certain foods and loving sugar, but new research is showing their preferences are linked to genes and body size.

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Science still can't say for sure why we need sleep, though we spend a third of our lives asleep, or trying to sleep. Those trying to sleep include the millions who have some sort of sleep issue, from insomnia to over-sleeping.

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Celebrate lobster with us as we tell you about the best of New England's lobster shacks… give you the recipe for California-style Jalapeño lobster salad… and Faith brings back her favorite lobster sandwich of bacon, mayo, chives and guacamole—with potato chips, of course…

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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The congenial New York foot specialist Dr. Rock Positano is known nationally for helping patients avoid foot and ankle surgery. Which explains why he was featured on the front page of The New York Times expressing dismay at those women who choose cosmetic foot surgery to force their feet into high-end designer shoes. It happens regularly, says Positano, and then the same women seek his help to repair the damage done. "Sadly, I can't do a thing for them," he says. "It's too late."

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Fabulous frozen summer punch from our contributor and bartender Anthony DeSerio… crispy coconut shrimp with tropical rice… mouth-watering Tandoori chicken on the grill… and how to save your clothes, tablecloths and napkins with the best stain remover on the planet

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For some time, I've been interested in the thoughtful and caring work of psychologist Dr. Anthony Puliafico, who sees clients in Westchester, New York, especially children who experience anxiety and OCD.

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A man named Billy Williams became a legend during World War II, but not only for his heroic actions; Williams, stationed in Burma, became an elephant "whisperer." The book Elephant Company describes the man's exceptional ability to understand the elephants around him, and the stunning ability of the elephants to understand and communicate with him, in return.

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We've gone global with our burgers, from the Greek take on beef to the Thai pork patty with lime zest, cilantro, chili, and lemongrass… tell the kids we've issued parental orders on toasted marshmallows to make children of all ages happy… and for the 4th of July or any weekend, have fun with our simple red, white, and blue desserts…

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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Find out what happened when we tested the trick of using a small inexpensive battery-operated milk frother to improve a glass of wine… we couldn't resist sitting by the water so we headed to Fresh Salt, the restaurant at Connecticut's Saybrook Point Spa… mix together some dry spices and maybe some fresh herbs to boost the flavor of grilled meats and fish in a calorie-friendly way… our guide for this is the man they call Dr. BBQ, author of Flavorize

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We'll get you in the mood to explore our state with the author of Insiders' Guide to Connecticut, now in its second edition. It's pure pleasure cover to cover. And we'll send the book right to your door as a thank you gift for supporting this show and WNPR.

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That's what we learned from neuroscientist Dr. Seth Horowitz of Brown University; true silence is non-existent. "In truly quiet areas," he writes in his book, The Universal Sense, "You can even hear the sound of air molecules vibrating inside your ear canals or the fluid in your ears themselves."

Food 2.0

Jun 18, 2015
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I'll take it as a given that you like food. But no matter what your style of eating and cooking is, I'm betting the complexity of the American food system can leave you confused, judgmental, guilty, apathetic, or overwhelmed. If that's true, here's some good news: Once in a while an original voice comes along and breaks through to offer clarity and a new way to conceive of something.

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Learn to cook the easy way, and start with a fabulous fish on the grill, trout, dressed at the fish market without bones… thanks to design store owner Susan Youngblood of Sag Harbor, we have an amazing pasta recipe from Rome that comes to us from art dealer Pierpaolo Falone, who makes it for his guests; it's easy and you'll want it all the time, as we do… our cocktail guy Anthony DeSerio turns the classic Negroni cocktail into a Sparkling Negroni, the perfect way to start a party… and a delicious, food-friendly white wine under $15!

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Rich Hanley and I love to meet regularly so that we can let you know about interesting ideas and inventions we've been researching. Here's a list of some of the many interesting inventions we've found:

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Join us for dance music and innovative cocktails you can easily make at home. It's also an invitation. We want to party with you.

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Sitting around the studio recently, we recalled how much more freedom we had than today's children do. In fact, Chris Prosperi, Alex Province, and I realized our parents might have been arrested if today's standards were in effect back then. What has changed?

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Since we are the narrators of our lives, we control our perspective in the stories we tell to make sense of the world. Psychology professor Timothy Wilson says in his book Redirect these tales we tell have a powerful reality, determining whether we will lead healthy, productive lives—or get ourselves into trouble. 

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Learn how to cook real Tex-Mex on the grill, and The Meat Lover's Meatless Cookbook. We have you covered if you're looking for great recipes.

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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On the menu… it's easy to make Campari popsicles for your next party… or try our breakfast martini… the featured cookbook, Genius Recipes features cooked forever broccoli that is staggeringly good.

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In Connecticut and across the nation, students of all ages can now enroll in college courses online for free, and receive credit for them in many places. How can universities afford to do this?

PHOTOGRAPHED BY BECKY LUIGART-STAYNER

On the Food Schmooze® menu this time… Faith's new Frozen Dark & Stormy Cocktail, along with Anthony DeSerio's Ginger Beer Piña Colada… our new go-to burger—the 

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