The Faith Middleton Show

Mondays through Thursdays at 3:00 and 9:00 pm. Saturdays at 12:00 pm.

For 35 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith offers her listeners some of the world's most fascinating people and subjects. The show, which is produced by Lori Mack and Jonathan McNicol, has been inducted into the Connecticut Magazine Hall of Fame as “Best Local Talk Show.”

The Faith Middleton Show airs Mondays through Thursdays at 3:00 and 9:00 pm. Wednesdays feature The Food Schmooze®, which also airs Saturdays at 12:00 pm. 

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Slim Jims contain sodium nitrites, which protect us from botulism. They could be harmful to our health… if we ate about 1,400 of them. 

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Learn how to cook real Tex-Mex on the grill, and The Meat Lover's Meatless Cookbook. We have you covered if you're looking for great recipes.

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

Licking the Sugar Habit

Jun 1, 2015
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Americans consume more than 70 pounds of sugar a year and it's making us fat, unhealthy, and lazy. We know sugar's linked to things like heart disease, type II diabetes, and Alzheimer's, yet we can't seem to quit the habit. 

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Back in the days when rock and roll was still young and three-chord bands were popping up everywhere, The Grateful Dead were unique in just about every way. They fused multiple music styles: rock, blues, folk, R&B, country, jazz, and, of course, more than a peppering of psychedelia.

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On the menu… it's easy to make Campari popsicles for your next party… or try our breakfast martini… the featured cookbook, Genius Recipes features cooked forever broccoli that is staggeringly good.

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In Connecticut and across the nation, students of all ages can now enroll in college courses online for free, and receive credit for them in many places. How can universities afford to do this?

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Haines, Alaska is a small town situated in the northern part of the Alaska Panhandle. It's home to abundant wildlife and the scenery is breathtaking. Haines has a population of about 2,000. There's a public radio station there and a weekly paper called The Chilkat Valley News, where Heather Lende's been writing obituaries for the last two decades. 

PHOTOGRAPHED BY BECKY LUIGART-STAYNER

On the Food Schmooze® menu this time… Faith's new Frozen Dark & Stormy Cocktail, along with Anthony DeSerio's Ginger Beer Piña Colada… our new go-to burger—the 

Summer Travel Tips

May 19, 2015
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On this fresh edition of The Faith Middleton Show, Amy Farley of Travel + Leisure magazine and all her best summer travel tips. She'll reveal which websites deliver when they claim they can forecast future ticket prices so you know when to buy. And she'll tell us how to travel to Cuba.

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I've just had a crash course on how to get rid of stuff because I'm in the middle of moving to, wow, three separate locations in Connecticut, New York City, and Orient Point on The North Fork of Long Island.

That's what led me to a consignment expert, and a de-cluttering expert, who we lined up for today's show in case you face your own "transition situation."

A Glimpse Into The Dark Side of Technology

May 14, 2015
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We all depend on technology and its vast, positive potential on everything from poverty to medicine, but there’s a flip side. As we gear up for the Internet of Things, with greater connections come greater risks. 

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Join us for dance music and innovative cocktails you can easily make at home. It's also an invitation. We want to party with you.

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Listen to our show featuring ideas and inventions. We invite you to tell us what you've invented or would like to see invented, and to share your ideas on improving some aspect of life.

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It turns out hospital patients get woken up all night long for tests so doctors can have them in the morning at their convenience. A recent experiment at Yale New Haven Hospital, though, showed no patient appeared worse off when staff were told to let them sleep all night. That experiment was conducted at the direction of Yale's Dr. Michael Bennick, who is in charge of determining what "patient-centered care" should look like. 

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The book by a contributor to The New Yorker magazine, The Big Fat Surprise, is rocking the nutrition/health world.

After nine years spent analyzing scientific papers and conducting thousands of interviews with researchers and health officials, the author reports that conclusions about what makes a healthy diet are frequently wrong. 

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On the Food Schmooze® menu... our resident bartender Anthony DeSerio whips up a great tequila cocktail with fresh beet juice... learn how to make a fresh tuna burger with assistance from the real Paleo expert... Via Carota, the Italian restaurant in NYC you do not want to miss... where to buy simple syrup packets to sweeten iced teas and coffees on the road… a fabulous and affordable Italian red wine.

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This hour I talk with Dr. Reza Yavari, a metabolic doctor and endocrinologist with offices in Madison and Trumbull, Conn. Yavari, affiliated with Yale University, has coached countless clients, many with health issues like diabetes or obesity, to stay motivated and at a stable weight. He shares his tips in this conversation.

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Barking, fleas, Lyme disease, pet food, biting, housebreaking, shyness, pet insurance, animal rescue. Top flight advice from vet Dr. Todd Friedland. Don't miss his adventures with animals of all kinds.

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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Breaking News! The Food Schmooze® Martini Competition is June 25th and we've officially registered with the Guinness Book of World Records to be designated as the World's Largest Martini Competition. It certainly qualifies as the most fun party of the year in Connecticut. Be there and who knows, we'll make history?... Veterinarian Todd Dr.Friedland has blown our minds with his weed-free technique for growing flowers, herbs, fruits and vegetables in a bale of straw, and organic if you choose, even if all you have is a roof-top, tiny yard or driveway to do it... Use fresh fruit, like clementines, to make Connecticut bartender Anthony DeSerio's easy gin cocktail, called Oh, My Darling...

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Could the future of heart health be centered on gene therapy?

Today we talk about heart research and how to prevent heart disease, the leading killer of women and men in the U.S.

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Who says New Year's Eve is the only time to make resolutions? As we head into a season of more sun and warmth, we think it might be interesting to see what pops into our heads about what we'd like more of this summer: 

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Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

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Janet Fletcher's new cookbook, Yogurt, is a winner; it's packed with information about the health effects of yogurt, as well as sweet and savory recipes for breakfast, lunch, and dinner. We started cooking them immediately, and loved them.

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We're itching to be surrounded by gorgeous summer flowers in pots, window boxes and in the garden. That's why we're thrilled to feature the incomparable White Flower Farm of Litchfield, Conn., and an online distributor, to discuss what's new and beautiful. 

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We'll get you in the mood to explore our state with the author of Insiders' Guide to Connecticut, now in its second edition. It's pure pleasure cover to cover. And we'll send the book right to your door as a thank you gift for supporting this show and WNPR.

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Every so often a book comes in and I go racing home and start cooking from it. This is that book... all the more so because I was still cooking from it straight through the following weekend. 

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Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Brother and sister have paired up to give us 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. This easy-to-use cookbook provides simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free.

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In his new book, Ending Back Pain, New York spine neurosurgeon Jack Stern says there are five actions to take to treat an ailing back or keep your back in better shape, to avoid surgery.

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