Faith Middleton


For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".

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Dr. Mel Pohl, a medical specialist who works with chronic pain sufferers, says pain is REAL. That's his key point, and that there are ways to reclaim your life by avoiding addiction to opioids that often INCREASE pain without patients being aware of it. 

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In its new handbook for happiness, the Mayo Clinic says new research shows that about 50 percent of our happiness rests on the deliberate decisions we make day after day. Yet we all know in this busy, demanding world, it can be difficult to step back and act with intention. The author of The Mayo Clinic Handbook for Happiness, Dr. Amit Sood, hopes to give you skills that become habits, increasing your happiness quotient. creative commons

Repair and boost the bacteria in the gut with the right food, prebiotics and probiotics, and you'll feel better and lose weight. That's the theory of Dr. Raphael Kellman of New York, author of The Microbiome Diet.

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Thai basil chicken… joyful chocolate almond bars… no-bake cake… sweet potato and ground turkey shepherd's pie… it's all in the new book The Science of Skinny Cookbook, produced by the scientist Dee McCaffrey, who eliminated synthetic chemicals from her diet and went from obese to slender. Now she offers the recipes that have made her plan a success…

University of Liverpool Faculty of Health & Life Sciences / flickr creative commons

Yale professor Paul Anastas says it isn't enough to know that environmental chemicals are making us fat and sick. Anastas directs a department that is working on redesigning chemicals in our food and many products we rely on so that they do not threaten our health.

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Jacques Pépin's apple galette using store-bought pizza dough… the cinnamon toast cocktail from Anthony DeSerio… oven-roasted cranberry compote from Fine Cooking… Ina's parsnip and pear gratin… the easy, dry-brined turkey with extra-crispy skin… and, don't throw away that turkey carcass -- it's really tasty...

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A man named Billy Williams became a legend during World War II, but not only for his heroic actions; Williams, stationed in Burma, became an elephant "whisperer." The book Elephant Company describes the man's exceptional ability to understand the elephants around him, and the stunning ability of the elephants to understand and communicate with him, in return.

We dive into hot topics about wine tasting behavior and the prediction that restaurants will stop using humans up front in favor of full automation… it's close to ready — the new modernist Mohegan Sun “molecular gastronomy” bar and restaurant, Sticks and Stones… the best cheap chef’s knife… an aged rum old fashioned named “Peg Leg” by Anthony DeSerio… how to create a meal using restaurant leftovers by Alex Province… and the new hit, HooDoo Brown Barbeque in Ridgefield, Conn.

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This hour, Faith and long-time contributor Bruce Clements discuss how we think and feel about physical touch.

Alex Province

Dive into this insanely good and easy recipe for shrimp-stuffed swordfish rolls sprinkled with crisp, lemony breadcrumbs… Our experiment: can we make wine taste better at home by mixing two bottles together? Yes we can!… Linda Giuca gives us ideas for energizing back to work and school snacks…

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Recently Yale economist Robert Shiller said in an essay in The New York Times that no one can say for certain what the stock market drop means. He did, however, say we'd all be right to exercise great caution now.

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It's a thrilling chilled cocktail, the New York Sour, all velvety in the mouth… try a fast and dreamy pasta of fresh tomatoes, garlic, parmesan, and chopped fresh arugula… don't give away the zucchini until you try our recipe for it stuffed with shrimp, feta, and fennel… or grill it using Alex Province's recipe for zucchini slathered with mayo to make it brown and gorgeous…

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For some time, I've been interested in the thoughtful and caring work of psychologist Dr. Anthony Puliafico, who sees clients in Westchester, New York, especially children who experience anxiety and OCD.

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Our healthy frozen piña colada is a terrific taste treat thanks to contributor Anthony DeSerio… dirty steak from contributor Alex Province is a "how-to" on cooking steak right on top of the lump charcoal… enjoy our pesto chicken potato salad from scratch or the easy way… and fresh bluefish fillets get the citrus treatment…   

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Sitting around the studio recently, we recalled how much more freedom we had than today's children do. In fact, Chris Prosperi, Alex Province, and I realized our parents might have been arrested if today's standards were in effect back then. What has changed?

Food 2.0

Aug 20, 2015
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I'll take it as a given that you like food. But no matter what your style of eating and cooking is, I'm betting the complexity of the American food system can leave you confused, judgmental, guilty, apathetic, or overwhelmed. If that's true, here's some good news: Once in a while an original voice comes along and breaks through to offer clarity and a new way to conceive of something.

August 19, 2015

Aug 19, 2015
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The sexy, Mexican paloma cocktail pairs tequila and grapefruit juice… we have a shortbread style, gluten-free pie crust… the Bastianiches have an Italian, raw-tomato, pasta sauce—all you do is boil water—oh, boy, is this making use of great fresh tomatoes… and a white Bordeaux under $20 for August cheer…

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

Chris Prosperi

It's a salad celebration… The BLT... the super fast and easy buffalo chicken… crab Louis… Moroccan chicken with pan-fried, pistachio-crusted goat cheese… salads for all tastes… salads designed to make you happy!

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I've just had a crash course on how to get rid of stuff because I'm in the middle of moving to, wow, three separate locations in Connecticut, New York City, and Orient Point on The North Fork of Long Island.

That's what led me to a consignment expert, and a de-cluttering expert, who we lined up for today's show in case you face your own "transition situation."

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In Connecticut and across the nation, students of all ages can now enroll in college courses online for free, and receive credit for them in many places. How can universities afford to do this?

Summer Corn

Aug 5, 2015
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It's a corn celebration… Chris Prosperi's corn cakes… Alex Province's corn salad... garlic bread corn on the cob... corn with bacon, shrimp, avocado, and lime… it goes on and on, featuring one of the greatest gifts of summer… corn!

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My motto on The Book Show is: Life is short, but it can be ever so wide.

Join me and my book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

Natasia Causse/flickr creative commons

This hour I talk with Dr. Reza Yavari, a metabolic doctor and endocrinologist with offices in Madison and Trumbull, Conn. Yavari, affiliated with Yale University, has coached countless clients, many with health issues like diabetes or obesity, to stay motivated and at a stable weight. He shares his tips in this conversation.

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Total recall. Replacement bones. An average lifespan of 150 years. That's what James Canton talks about when he advises Fortune 500 companies on what's coming next in our world. And that's not a fraction of it.

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Find out what happened when I told the gang producer Jonathan McNicol was going to surprise us with an array of party music and, on the spot, we had to come up with party themes to make your backyard entertaining a blast. Sometimes spontaneity and brainstorming are far better than planning, right? Plus, you're going to want to dance when you hear this one...


Could the future of heart health be centered on gene therapy?

Today we talk about heart research and how to prevent heart disease, the leading killer of women and men in the U.S.

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For over a century, IQ scores have been viewed by scientists as placing an upper limit on what a person can ever achieve: a cognitive glass ceiling, a number tattooed on the soul.

Shattering decades of that kind of dogma, scientists began publishing studies in 2008 showing that “fluid intelligence”—the ability to learn, solve novel problems, and get to the heart of things—can be increased through training. But is it all just hype?

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Whether you love to let the juice slide down your arm when you bite into a burger, or you like yours beautifully spiced and topped with truffle cheese, we have a list that represents our collection of crazy-good burgers for carnivores and vegetarians… stuffed burgers… classics with a twist… the crusted smash burger… Everybody loves a burger!

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It might seem like a control issue when your child starts hating certain foods and loving sugar, but new research is showing their preferences are linked to genes and body size.