Originally published on Thu March 20, 2014 5:22 pm
This could be the simplest bit of health advice ever: Exercise reduces women's risk of breast cancer, no matter what kind of exercise they do, how old they are, how much they weigh, or when they get started.
Originally published on Tue March 18, 2014 5:47 pm
JuJu Harris didn't set out to write a cookbook, but then again, she didn't set out to accept public assistance to feed her son, either. Harris always wanted to work with nature.
"My dream job was, I was going to grow up and be a national park ranger," she says. It didn't quite work out that way. She drifted from job to job in Oakland, Calif., where she was born. At 32, she joined the Peace Corps, traveling to Paraguay to help local farmers improve their crops.
Originally published on Tue February 18, 2014 11:53 am
When we imagine Olympic athletes at the table before the most important competition of their lives, we might picture a huge plate of pasta, with Gatorade to wash it down and a well-deserved ice cream sundae for dessert.
Turns out, they might be preparing with a salad, a glass of beet juice and some almonds.
Originally published on Thu February 13, 2014 11:40 am
We usually think of the flu as an illness that afflicts the elderly. But this season the virus seems to be hitting younger people hard.
This winter at Duke University Medical Center in Durham, N.C., the median age of people hospitalized with influenza was 28.5 years. Many of the worst cases of flu occurred in young, otherwise healthy people.
In 2030 B.C., somebody brought cucumbers from India to the Tigris Valley, and they said, "We can pickle that!" And so it began, from the first stirrings of civilization, to modern-day Brooklyn artisan pickles: we've found ourselves up to our eyes in brine, looking for the next object we can pickle.
Originally published on Thu February 6, 2014 4:19 pm
Food industry, beware of the power of the online petition.
Just a few days after food blogger Vani Hari, known as Food Babe, created a buzz with an online petition raising questions about the safety of a food additive commonly used in commercial baking, sandwich giant Subway has announced plans to phase it out of its fresh-baked breads.
The additive, azodicarbonamide, is used by the commercial baking industry to bleach flour and condition dough.
Originally published on Thu February 6, 2014 2:26 pm
The teenage years are a tumultuous time, with about 11 percent developing depression by age 18. Lack of sleep may increase teenagers' risk of depression, two studies say.
Teenagers who don't get enough sleep are four times as likely to develop major depressive disorder as their peers who sleep more, according to researchers at the University of Texas Health Science Center in Houston. They tracked the habits of more than 4,000 adolescents over a year.
Originally published on Tue February 11, 2014 11:43 am
Saying it is "the right thing for us to do for our customers and our company to help people on their path to better health," the CEO of CVS Caremark announced Wednesday that the company's 7,600 pharmacies will stop selling cigarettes and tobacco products by Oct. 1.
Larry Merlo also said CVS will try to help those who want to quit smoking with a "robust national smoking cessation program" at its locations.
Sure, you think, my kid's on a football team. That takes care of his exercise needs, right? Probably not.
"There are these bursts of activity," says Jim Sallis, a professor of family and preventive medicine at the University of California, San Diego. "But if you think about it, one hour of playing football out on the field means that the vast majority of that time is spent standing around waiting for the next play."
A woman who was was forced into prostitution as a teenager spoke at the state's first conference on domestic sex trafficking.
Audrey Morrissey, 51, is a Massachusetts resident who detailed how she was forced into prostitution after suffering from low self-esteem and lack of nurturing at home. She eventually turned her life around, and now counsels young girls through the initiative, My Life My Choice.
Originally published on Fri January 24, 2014 8:11 am
When it comes to tackling obesity, eating right and staying active are usually the way to go. But a research team in the Netherlands says there's an environmental factor that might help and that is often overlooked: the cold.
We're not talking bone-chilling temperatures that'll make you shiver endlessly, but a milder cold between 62 and 77 degrees.
There has been a carefully guarded secret in medicine: Evidence is often inconclusive, and experts commonly disagree about what it means.
Most medical decisions aren't cut and dried. Instead they're usually made with uncertainty about what is best for each person.
This uncertainty secret has been revealed in a very public disagreement among experts about who should be treated for high blood pressure. The controversy hinges on the level of blood pressure that should serve as a trigger for treatment.
The state of Connecticut will begin developing a plan to meet the behavioral health needs of all the children in the state. The plan is required under legislation passed last year by the General Assembly in response to the massacre at Sandy Hook Elementary School.
When skin and underlying tissues freeze after exposure to very cold temperatures, that's frostbite. Hands, feet, nose and ears are most at risk. The key to treating frostbite is to gradually warm the skin, which may feel red and painful as it thaws.