wellness

Krystal International Vacation Club / Creative Commons

Research shows that using your vacation time can have some major benefits. For one, it’s better for productivity, and -- as one study shows -- it can even be better for your health. But are Americans taking enough time off, or are we really a "no-vacation nation"? 

Over the past week, Adrian Peterson, the Minnesota Vikings' all-world running back and one of the NFL's biggest stars, has become the face of corporal punishment in America. Peterson turned himself in to police over the weekend on charges of child abuse after he allegedly hit his son with a switch that left welts on his body.

We all know which kid Mom and Dad liked best, and odds are you're thinking it's not you.

But does that really make a difference? It can, researchers say, but not always the way you might think.

Less-favored children are more likely to be using drugs, alcohol and cigarettes as teenagers, according to researchers at Brigham Young University in Provo, Utah.

But what matters is not how the parents actually treat the children, but how the kids perceive it.

Apple Inc.

Connecticut Attorney General George Jepsen has raised concerns about the privacy protections with Apple's new Apple Watch. 

Jepsen wrote to CEO Tim Cook on Monday asking about the recently introduced product's ability to store, collect and use consumers' health information. He told The Associated Press Tuesday morning he's not seeking a confrontation with Apple, but wants to meet with executives to make clear his position on privacy issues.

Chion Wolf / WNPR

It's one of our great cultural mysteries: why we wake up teenagers -- the same one who sleep past noon on the weekends -- at six in the morning to get on a bus, and then we ask them to learn! 

Takashi Hososhima/flickr creative commons

Studies show that power naps at work make us more productive. At the software giant Google's headquarters, employees are actually invited to nap in an area set up for this purpose.

CVS Caremark has pulled cigarettes from its shelves a month ahead of schedule.

In February, CVS, one of the nation's largest drugstore chains, said it would stop selling tobacco products by October, despite the profits they brought the company. Now cigarettes in the company's stores are history.

Meds to Alleviate Stress May Help Women Smokers Quit

Sep 2, 2014
Javier Ignacio Acuna Ditzel / Creative Commons

For the last 50 years, men have consistently had an easier time quitting smoking than women. More men go cold turkey. More men stop on nicotine blockers like gum and patches. More men succeed on medications. Sherry McKee, an associate professor of psychiatry at the Yale School of Medicine, thinks she may know why.

The Politics Of Calling In Sick

Sep 2, 2014

Got the flu? Or a new baby? Perhaps a little one with chicken pox? In most countries, your employer must pay your wages if you stay home sick or to care for others. Not in America.

But a growing grass-roots movement aims to change that — starting with paid sick leave.

Already the movement has met some success. This past weekend, California became the second state in the country to mandate sick leave for employees.

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The number of workers sickened on the job in Connecticut has declined slightly, according to a new study by UConn. Occupational illnesses in the state, however, remain more prevalent than the national average. 

Tobacco control advocates disagree on whether e-cigarettes are a useful tool to get smokers off tobacco, or just a sleeker form of one of the world's deadliest addictions.

A lot of that discord comes from the fact that there's just not enough science to know the risks and benefits of e-cigarettes, which deliver nicotine in a vapor rather than through tobacco smoke. And it could take years to find out if vaping causes cancer and other deadly diseases.

Many parents have pushed for a later start to the school day for teenagers, with limited success. But parents just got a boost from the nation's pediatricians, who say that making middle and high schoolers start classes before 8:30 a.m. threatens children's' health, safety and academic performance.

Krystal International Vacation Club / Creative Commons

Research shows that using your vacation time can have some major benefits. For one, it’s better for productivity, and -- as one study shows -- it can even be better for your health. But are Americans taking enough time off, or are we really a "no-vacation nation"? 

Ray Hardman / WNPR

U.S. Senator Richard Blumenthal hosted a roundtable discussion Monday on the issue of youth homelessness in Connecticut.

Children as Young as Ten Battling Eating Disorders

Aug 12, 2014
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Thousands of Connecticut adults and children – some as young as ten – struggle with eating disorders with many suffering secretly because the life-threatening psychiatric condition has gone undiagnosed and untreated, experts in the field report.

Many of the Central American children who have entered the U.S illegally in recent months have come with a heavy burden — a history of hardship and violence. And many of the children now face difficult and uncertain futures.

This has social service agencies around the country scrambling to figure out how to help the more than 30,000 unaccompanied minors who have been placed with family and friends since January, as they await their immigration hearings.

If there's a single invention that helped shape New York City, literally, it might be the elevator. Along with steel frame construction, the elevator allowed New York City to grow up.

But according to architect David Burney, former New York City commissioner of the Department of Design and Construction, it's time to celebrate the steps.

When Elizabeth O'Connell was expecting her first child, she knew she wanted to breast-feed. And, she says, she sort of expected it to just happen, naturally.

That's not quite how it panned out. "I was experiencing very tremendous pain," she says.

At first she figured that was normal — but soon it became too much to handle. "I was devastated," she says. "The reality is nursing is a wonderful bonding experience, but when you're in pain, you aren't really thinking about that."

United States Army Corps Of Engineers

Doctor Ulysses Wu, the chief of infectious diseases at St. Francis Hospital and Medical Center in Hartford, said there are lot of things out there that can kill us. "Diptheria," he said, "tetanus, pertussis, polio, measles, mumps, rubella, haemophilous influenzae, pneumococus, meningicocus..." 

Wu said immunizations against those diseases are one of the greatest advances in medical science known to mankind. 

Jonf728/flickr creative commons

Science still can't say for sure why we need sleep, though we spend a third of our lives asleep, or trying to sleep. Those trying to sleep include the millions who have some sort of sleep issue, from insomnia to over-sleeping.

Many people are intensely interested in how publicly funded charter schools affect children, and that includes not just their academic achievement but their health.

Researchers from UCLA and the Rand Corp. wanted to know whether attending a high-performing charter school reduced the rates of risky health behaviors among low-income minority teenagers.

Stress is bad for your health. And bad health causes a lot of stress.

Poor health and disability are common among people who say they suffer from a lot of stress, according to a national poll by NPR, in partnership with the Robert Wood Johnson Foundation and the Harvard School of Public Health.

And it's not just those whose own health is poor. Serious illness and injury often impose enormous stress on entire families.

Chion Wolf

Let's take the most dire problem facing humankind: Climate change has so many negative implications it would take all day to list them. Meanwhile, there's the possibility of a sudden acceleration of a problem caused by the melting of Arctic ice, which exposes more ocean water to warming, which causes more melting, which causes more...well, you get the picture.

Low-Dose Aspirin May Reduce Risk of Some Cancers

Jun 26, 2014
Photodisc / Thinkstock

What if an aspirin a day could keep cancer away? A growing body of scientific research suggests that aspirin can prevent some cancers of the digestive system, and maybe even breast and prostate, too.

Think about people dying from drinking too much, and you probably think of the classic disease of alcoholics, cirrhosis of the liver. Or perhaps an alcohol-fueled car crash. But there are many more ways to kill yourself with alcohol, unfortunately, and they account for 1 in 10 deaths in working-age adults, according to a study by the Centers for Disease Control and Prevention.

Some people have had it with "natural" food.

For fifteen years, Urvashi Rangan, director of consumer safety and sustainability for Consumer Reports, has been pointing out that "natural" is just about the most misleading label that you'll ever see on a food package. Yet consumers still look for that word, food companies still love to use it and the Food and Drug Administration can't or won't define it.

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In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share.

Cigarette smoking among U.S. high school students has dropped to the lowest level in 22 years, federal health officials reported Thursday.

The percentage of students who reported smoking a cigarette at least one day in the last 30 days fell to 15.7 percent in 2013, according to the National Youth Risk Behavior Survey, a large federal survey that has been tracking youth smoking since 1991.

Ozan Hatipoglu / Creative Commons

This is National Men's Health Week, an awareness campaign to encourage men to take simple steps to improve their health.

Have you ever craved a salad, I mean really craved a salad because you've been eating a lot of freeze-dried meat and beans?

Astronauts who spend months on end in space sure do miss their greens. That's why NASA is embarking on a program to get astronauts growing their own food. First stop is the International Space Station and a vegetable production system called Veg-01, or "Veggie."

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