Residents of Newtown, Conn., have decided against a public commemoration to mark the first anniversary this coming Saturday of the shooting at the Sandy Hook Elementary School, which left 20 first graders and six educators dead.
Instead, the town is endorsing a “year of service” and is asking residents to put a candle in their window on Dec. 14, the day of the shooting, to show their commitment to the idea of service to each other.
Long before we knew how the cardiovascular worked, ancient doctors may have recognized what we call hypertension. It seemed like maybe there was too much blood, so they treated it with leeches.
Even today, high blood pressure is a little bit mysterious. The way it's typically measured may be the wrong way. And, it's not caused by one single factor so no single drug treats all the things that cause high blood pressure.
From Faith Middleton: I'm featuring New York psychiatrist Dr. Mark Epstein's fascinating new book, The Trauma of Everyday Life, because it explains the big pay-off for learning to notice the small and big traumas we all experience daily in an unpredictable world. By comprehending these traumas, he says, we permit their release, which leads to less stress and a greater sense of feeling fully alive. Dr. Epstein is a Harvard trained psychiatrist with a private practice in New York City. He's interested in the interface of psychotherapy and Buddhist philosophy.
From Faith Middleton: Neuroscientists are verifying that practicing mindful awareness promotes neuroplasticity in the human brain, activating the “resonance” circuit that leads to a greater sense of well-being.
Renowned mindfulness teacher Dr. Jack Kornfield explains how mindfulness works quickly to transform neural circuits, enhance inner and interpersonal attunement, and deepen the capacity for empathy and lovingkindness.
It’s Halloween. Do you know what your kids are eating? Is this one of the few days of the year where maybe it’s okay for kids to have a little bit of candy, or are you one of those parents who skips the treats altogether and hands out toys or toothbrushes instead?!
That gets us into some touchy territory. Some say that salt is a major factor for high blood pressure, and some say that it's more complicated than that. We can't NOT eat salt, but in the grand scheme of things, are we eating more now than ever, or way less?
Just as wine lovers want complexity in a great vintage wine, olive oil fans expect purity in their favorite extra virgin. But high-end olive oil is expensive to produce. And in the mid-2000s, fraud was a growing problem.
When Connecticut officials discovered that some imported olive oil was really a cheap knock-off, they leapt into action. Jerry Farrell was commissioner of Connecticut’s Department of Consumer Protection at the time.
I'm featuring New York psychiatrist Dr. Mark Epstein's fascinating new book, The Trauma of Everyday Life, because it explains the big pay-off for learning to notice the small and big traumas we all experience daily in an unpredictable world. By comprehending these traumas, he says, we permit their release, which leads to less stress and a greater sense of feeling fully alive. Dr. Epstein is a Harvard trained psychiatrist with a private practice in New York City. He's interested in the interface of psychotherapy and Buddhist philosophy.
In 1978, Indian prime minister Moraji Desai flustered Dan Rather during a Sixty Minutes interview by describing his health practice of drinking his own urine. I'm not sure how many people around the world do this for its supposed health benefits, but there are more than you might think. Rather was grossed out. Desai lived to be 99. So bottoms up! The list of people who have done this includes J.D. Salinger, the singer Kesha and the actress Sarah Miles as well as thousands of Americans who discovered Indian medicinal ideas during their immersion in yoga.
Each year, children across the country have a hard time caring for their teeth. A new study says that the problem is made worse because kids can't get in to see a dentist. The report comes from the Pew Children's Dental Campaign and makes two big observations.
The air we breathe is usually not something we can see. Today, in Beijing, that is not the case. Activist Zhou Rong of Greenpeace tells NPR, "In the last three days, the air pollution is beyond index. It's the worst since we have readings starting from last year." But just because this blanket of smog highlight’s China’s less-than-stellar air quality, that doesn’t mean we’ve got the problem solved here at home.