psychology

The Colin McEnroe Show
6:18 am
Thu July 24, 2014

Please Don't Take My Stuffed Animal Away!

WNPR Producer Betsy Kaplan's French Poodle, Gigi.
Chion Wolf WNPR

Take a few seconds to reminisce about your childhood "best friend." Maybe it was a boy, a girl, an imaginary friend, or perhaps a stuffed toy. This stuffed toy was your childhood confidant that you dragged everywhere, from the local supermarket to the preschool sandbox, a transitional object that temporarily stood between you and your relationship with your parents. 

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The Colin McEnroe Show
4:01 pm
Tue July 22, 2014

Are Middle Initials A Thing Of the Past?

Credit Bruce Szalwinski / Creative Commons

Imagine two people. One of them is named Betsy Kaplan, the other, Betsy F.P.R. Academic studies suggest people, on average, would infer a higher intellectual capacity for Betsy F.P.R. Kaplan and be more likely to admire her and think she made more money than plain old Betsy Kaplan. A middle initial, says the scholarly literature, is basically a free ticket to higher status. 

Which makes it odd that each successive generation is less likely, overall, to use them. 

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The Faith Middleton Show
11:57 am
Mon July 14, 2014

Drunk Tank Pink

Credit peapodsquadmom/flickr creative commons

This hour: the way the thoughts we have and the decisions we make are influenced by forces that aren't always in our control.

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Good Kind of Stress
3:32 am
Wed July 9, 2014

Like All Animals, We Need Stress. Just Not Too Much

Daniel Horowitz for NPR

Originally published on Thu July 10, 2014 12:09 pm

Ask somebody about stress, and you're likely to hear an outpouring about all the bad things that cause it — and the bad things that result. But if you ask a biologist, you'll hear that stress can be good.

In fact, it's essential.

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Lifestyle
3:37 am
Tue July 8, 2014

Stress Causes Health Problems, Which Then Cause More Stress

Staci Moritz and her son Aidan, 11, play at a park in their neighborhood in Portland, Ore. Caring for three children and her injured husband exacerbated her health problems.
Beth Nakamura for NPR

Originally published on Wed July 9, 2014 12:38 pm

Stress is bad for your health. And bad health causes a lot of stress.

Poor health and disability are common among people who say they suffer from a lot of stress, according to a national poll by NPR, in partnership with the Robert Wood Johnson Foundation and the Harvard School of Public Health.

And it's not just those whose own health is poor. Serious illness and injury often impose enormous stress on entire families.

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The Faith Middleton Show
1:33 pm
Thu July 3, 2014

How Personality Shapes Our Lives

Credit Willi Heidelbach/flickr creative commons

Respected researcher and psychologist John Mayer says we can become the best version of ourselves by building our “personal intelligence” to understand ourselves and perceive what makes others tick.

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The Faith Middleton Show
12:18 pm
Tue June 24, 2014

Tips on Animal Care: June 24, 2014

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Barking, fleas, Lyme disease, pet food, biting, housebreaking, shyness, pet insurance, animal rescue. Top flight advice from vet Dr. Todd Friedland. Don't miss his adventures with animals of all kinds.

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Bias
3:44 pm
Fri June 20, 2014

It's Not a Good Idea to Mention Your Religion on Your Resume

Credit lucky336/iStock / Thinkstock

Researchers at the University of Connecticut find that employers are less likely to respond to a job application if a resume mentions an applicant’s religion.

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The Faith Middleton Show
11:43 am
Tue June 17, 2014

Choose the Life You Want

Credit mendhak/flickr creative commons

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share.

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The Faith Middleton Show
11:39 am
Tue June 10, 2014

Practical Strategies for Treating Rejection, Guilt, Failure

Credit Liz / Creative Commons

The emotional cuts of daily life are endured by all of us, but one of the most frequent cuts, rejection, can lead to profound consequences—four different psychological wounds.

According to our show guest, Dr. Guy Winch, The Squeaky Wheel blogger for Psychology Today, "Rejections elicit emotional pain so sharp it affects our thinking, floods us with anger erodes our confidence and self-esteem, and destabilizes our fundamental feelings of belonging." 

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The Faith Middleton Show
11:41 am
Thu June 5, 2014

Gina Barreca: What Would You Take Back If You Could?

Credit Erin Pettigrew/flickr creative commons

A remark? A cash loan? An affair? It's impossible to get through this life without wishing you could take something back. Torturing your sibling? Deciding to leave one job for another? Or, deciding to stay at a job long after you realized you had bigger fish to fry?

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smoking and education
10:55 am
Tue May 27, 2014

Exploring Why the Highly-Educated Don't Smoke

Optimism in childhood may account for a low percentage of smokers among highly-educated adults.
Credit Valentin Ottone / Creative Commons

Adults with college degrees are much less likely to smoke than the rest of the population. A new Yale University study searches for the reasons why.  

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Workplace Behavior
3:23 am
Tue May 27, 2014

States Consider Bills To Crack Down On Workplace Bullies

Workplace bullying even happens at the NFL. Investigators concluded that Miami Dolphins lineman Jonathan Martin was harassed by other teammates.
John Minchillo AP

Originally published on Mon June 2, 2014 4:44 pm

Bullying is a behavioral problem often associated with children in grade school, but according to a recent Zogby poll commissioned by the Workplace Bullying Institute more than a quarter of American workers say they've experienced abusive conduct at work.

Now, many states are considering laws that would give workers legal protections against workplace abuse.

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The Faith Middleton Show
2:11 pm
Thu May 22, 2014

Exploring the Difference Between Curing and Healing

Credit Neil Fowler/flickr creative commons

The pediatric oncologist Mark Greenberg says in his riveting TED talk, that medicine is losing its vision of healing. “We are not health care providers,” he notes pointedly. “We traffic in healing.” Greenberg knows what he's talking about, and not only because of his long history treating severely ill children. He lost his own child to cancer.

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The Faith Middleton Show
12:29 pm
Mon May 19, 2014

How Personality Shapes Our Lives

Credit Willi Heidelbach/flickr creative commons

Respected researcher and psychologist John Mayer says we can become the best version of ourselves by building our “personal intelligence” to understand ourselves and perceive what makes others tick.

Read more
The Faith Middleton Show
10:15 am
Mon May 12, 2014

Po Bronson: Use Competitive Fire to Be a Better Human

Credit Bill Slattery Jr/flickr creative commons

From Faith Middleton: You've possibly heard the latest data on “practice” being the key to accomplishment, right down to the number of times you must practice to do something well. The authors of Top Dog, Po Bronson and Ashley Merryman, say there’s more to the science of winning and losing, and the key is “competitive fire.” The book is a look at how to cultivate competitive fire to go with practice. 

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The Faith Middleton Show
10:32 am
Mon April 28, 2014

Practical Strategies for Treating Rejection, Guilt, Failure

Credit Liz / Creative Commons

From Faith Middleton: The emotional cuts of daily life are endured by all of us, but one of the most frequent cuts, rejection, can lead to profound consequences -- four different psychological wounds. According to our show guest, Dr. Guy Winch, The Squeaky Wheel blogger for Psychology Today, "Rejections elicit emotional pain so sharp it affects our thinking, floods us with anger erodes our confidence and self-esteem, and destabilizes our fundamental feelings of belonging." 

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The Colin McEnroe Show
9:58 am
Tue April 22, 2014

Pondering Modern Love

Credit Javie Delgado, Flickr Creative Commons

It's hard to improve on the poet, Rilke, who wrote, "Love consists of this, that two solitudes meet, protect, and greet each other." But did Rilke have to deal with Angry Birds and Snap Chat?

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The Faith Middleton Show
10:05 am
Thu April 17, 2014

Achieving Goals Through The As If Principle

Credit Paul Hocksenar/flickr creative commons

Our actions guide our emotions, according to psychologist and author Richard Wiseman. In his book, The As If Principle: The Radically New Approach to Changing Your Life, Wiseman offers solutions for achieving day-to-day goals that do not take the popular self-help approach of positive thinking.

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The Protojournalist
11:13 am
Mon April 14, 2014

The Grumpy Point: When A Man Turns 70

istockphoto.com

Originally published on Wed April 16, 2014 10:39 am

The approximate moment when grumpiness kicks in for men, according to a recently released report, is around age 70.

Then you'd better get off his lawn.

Researchers found that as men grow older — from, say, 50 on — they have fewer obstacles and annoyances to worry about in life and, furthermore, they are more equipped to deal with adversity. But around age 70, life — or at least the perception of happiness — begins to go downhill.

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Food Psychology
3:22 am
Mon April 14, 2014

Mind Over Milkshake: How Your Thoughts Fool Your Stomach

Bianca Giaever for NPR

Originally published on Mon April 14, 2014 2:58 pm

It was late, almost 9 at night, when Justin Holden pulled the icy pizza box from the refrigerator at the Brookville Supermarket in Washington, D.C.

He stood in front of the open door, scanning the nutrition facts label.

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Code Switch
3:25 pm
Fri April 11, 2014

How Stereotypes Explain Everything And Nothing At All

The City College of New York basketball team in 1932.
New York Daily News Archive New York Daily News via Getty Images

Originally published on Wed April 9, 2014 5:10 pm

A few days ago, I wrote a post in which I was mulling just why so few Asian-Americans played Division I basketball in the 2012-2013 season. The numbers were striking. Of the 5,380 men's players in the top tier of college basketball, only 15 were Asian-American. Asian-American ballers weren't just underrepresented. They were practically invisible.

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The Faith Middleton Show
11:07 am
Thu April 10, 2014

Dreamland, a Cruise Through the Science of Sleep

Credit Jonf728/flickr creative commons

Today's show originally aired February 25, 2014.  

From Faith Middleton: Science still can't say for sure why we need sleep, though we spend a third of our lives asleep, or trying to sleep. Those trying to sleep include the millions who have some sort of sleep issue, from insomnia to over-sleeping.

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The Colin McEnroe Show
12:00 am
Wed April 9, 2014

Thomas Moore on "A Religion of One's Own"

Thomas Moore.
Credit Chion Wolf / WNPR

Thomas Moore was, for 13 years, a Servite monk. In 1992, he burst onto the national scene with "Care of the Soul", which combined the psychotherapeutic of Jung and James Hillman with ancient and contemporary religious and spiritual ideas. It was number 1 on the New York Times best seller list, and stayed on the list for a year.

Moore's central premise is that part of ourselves cannot be fully nourished through purely rational modern thought. We have needs that cannot be met by science and social theory. His new book is kind of a toolkit for people who have that sense - that they need something they're not getting. They may not be comfortable sitting in a pew to get it, so can they make it themselves?

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The Colin McEnroe Show
10:49 am
Tue April 8, 2014

Does Spite Advance Survival of a Species?

Credit Fibonacci Blue / Flickr Creative Commons

Spite is everywhere. It's as fresh as today's sports headlines as UConn readies to play Notre Dame for the women's basketball championship. Fighting Irish coach Muffet McGraw has acknowledged that there is hate between the two teams.

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The Colin McEnroe Show
11:38 am
Tue March 25, 2014

Hearing Voices

Peter Bullimore owns a training/consultant agency, Asylum Associates, and is the founding member of the Paranoia Network in England. He also holds a teaching and research post at Manchester University and is a published author on voices and trauma
Chion Wolf

Teresa of Avila very unambiguously reported hearing voices. She's a saint. John Forbes Nash heard voices. He won a Nobel prize. Robert Schumann heard voices that spurred him to write great music.

Philip K. Dick was guided by one inner voice, specifically female, that he would hear for much of his life. He probably holds the record for most film adaptations for words written of any author ever.

Mahatma Gandhi described a voice he could hear; not a metaphorical inner conversation, but a voice.

I could go on. Hearing voices is not that unusual. 

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The Faith Middleton Show
11:21 am
Tue March 25, 2014

Meet the King of Anxiety

Credit Jonathan McNicol

From Faith Middleton: Roughly 40 million Americans reportedly say they have struggled with anxiety issues. Why wouldn't we in such a surprising world? Still, there are anxiety sufferers and there are anxiety sufferers. Scott Stossel is one of the latter.

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Code Switch
7:03 am
Wed March 5, 2014

For Black And Latino Americans, A Glass Mysteriously Half-Full

Why are these stock photo models of color so smiley? (You could ask that question about all stock photo models of color.)
istockphoto

Originally published on Wed March 5, 2014 7:55 pm

Over the last few years an unusual phenomenon has kept popping up in public opinion surveys: Blacks and Latinos have become much more sanguine about the country's prospects as white folks have become more pessimistic. It's a stark reversal of decades of data in which white folks were almost always more optimistic.

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The Faith Middleton Show
11:24 am
Tue February 25, 2014

Dreamland, a Cruise Through the Latest Sleep Research

RelaxingMusic/flickr creative commons

From Faith Middleton: Science still can't say for sure why we need sleep, though we spend a third of our lives asleep, or trying to sleep. Those trying to sleep include the millions who have some sort of sleep issue, from insomnia to over-sleeping.

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Food Moods
7:55 pm
Mon February 24, 2014

Sriracha Chemistry: How Hot Sauces Perk Up Your Food And Your Mood

Can you name the five main ingredients in Sriracha?
Reactions YouTube

Originally published on Tue March 4, 2014 11:33 am

Anyone who has ever drizzled, doused or — heck — drenched their food with Sriracha knows the hot sauce can make almost any dish taste better.

But could these spicy condiments also make us a little happier?

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