food

The Faith Middleton Show
12:06 pm
Thu June 19, 2014

An 11-Year-Old Wants to Open a Restaurant

Credit Tony Hisgett/flickr creative commons

This is a story about a little girl named Chelsea Wheeler, who lives in rural Oxford, the kind of small town that used to have a post office barber shop in one room. It's also the kind of town where citizens contributed at Town Hall to a giving tree set up in the Wheeler family name.

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The Faith Middleton Show
12:01 pm
Wed June 18, 2014

Paleo Cooking From Elana's Pantry

Credit Andy Fell/flickr creative commons

The Paleo diet emphasizes the basics: meat, seafood, fruit, vegetables and nuts. It's based on the foods our Paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn't mean you have to give up flavor. 

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The Faith Middleton Show
10:04 am
Wed June 11, 2014

Best Hot Lobster Roll and Grilled Veggies, Italian Style

Credit Loretta Hui/flickr creative commons

Mix fresh tomatoes with a touch of butter and you have a dreamy summer pasta… grilled vegetables Italian-style require only some herbs and olive oil to make them special… Lobster Landing in Clinton, Ct., is making, arguably, the best hot lobster roll in Connecticut, and they'll serve it on a gluten-free roll if you need one. Barrel-aged cocktails at Ordinary's in New Haven, to go with your BBQ.

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Food in Space
12:04 pm
Tue June 10, 2014

The Salad Frontier: Why Astronauts Need To Grow Lettuce In Space

Astronaut Steve "Swanny" Swanson tends to lettuce plants growing at the International Space Station that may one day make it into his salad.
Courtesy of NASA

Originally published on Tue June 10, 2014 3:14 pm

Have you ever craved a salad, I mean really craved a salad because you've been eating a lot of freeze-dried meat and beans?

Astronauts who spend months on end in space sure do miss their greens. That's why NASA is embarking on a program to get astronauts growing their own food. First stop is the International Space Station and a vegetable production system called Veg-01, or "Veggie."

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Wine
3:29 am
Thu June 5, 2014

The Secret's In The Sugar: Lower-Alcohol Wines Are Taking Off

A selection of low-alcohol wines, including a Riesling from Germany, a Vinho Verde from Portugal and a Txakoli from the Basque region of Spain.
Meredith Rizzo NPR

Originally published on Tue June 10, 2014 8:18 am

Big, bold wines have their fans. But with the arrival of summer, make room for a bumper crop of lighter, more subtle wines.

"Low-alcohol wines are super hot right now," says wine writer Katherine Cole.

There's Txakoli, or Txakolina, wines from the Basque region of Spain, Rieslings from Germany and New York state, and Vinho Verde from Portugal, to name a few.

These wines typically hover in the 9 percent to 11 percent alcohol range. This compares to about 13 percent to 14 percent in a typical California chardonnay.

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The Faith Middleton Show
10:00 am
Wed June 4, 2014

You Can Be the King of Cocktails at Your House

Credit Kirti Poddar/flickr creative commons

If you think only “mixologists” can create good cocktails, think again, my friend. I have always believed that any of us can make a deeply satisfying drink, with or without alcohol. In fact, I'm living proof that it can be done.

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The Colin McEnroe Show
11:16 am
Tue June 3, 2014

Connecticut Is the Land of Plenty, for Some

Lucy Nolan is the Executive Director of EndHungerCT
Chion Wolf

If you're like me, you'll have a lot of thoughts about food today but they won't be about how to get some. It will be about what you want for lunch and what you feel like having for dinner.

You might have an argument with yourself about whether you can afford to eat a snack or dessert, but to you the word "afford" has to do with your weight and your waistline.

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The Faith Middleton Show
10:05 am
Wed May 28, 2014

Grilled Bread Toppers

Credit Edson Hong/flickr creative commons

On this fresh edition: Grilled bread with sensational toppings is our fast, easy, fantastic snack or meal. Check out our recipes along with one for real grilled pizza covered in salad and prosciutto (from Fresh from the Farm).

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The Faith Middleton Show
10:05 am
Mon May 26, 2014

Why Diets Fail

Credit Thomas Hawk/flickr creative commons

Many have blamed sugar for dieting failures, but this new book, Why Diets Fail, is the first one backed by current research from the food addiction lab at Princeton University, and it zeroes in on how dieters can get through the make-or-break withdrawal period.

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Code Switch
2:12 pm
Sat May 24, 2014

Why Chipotle Is Accused Of Contributing To A Culture Of Invisibility

The fast-casual chain announced it will be featuring original stories from famous writers in its restaurants. Missing from the equation? Mexican-American writers.
Gene J. Puskar AP

Originally published on Sat May 24, 2014 5:22 am

You can find all the Mexican-ish food that your stomach desires at Chipotle. What you won't be able to find — on its cups, at least — is the work of Mexican-American writers.

Let me explain: Chipotle — the fast-casual chain that goes by "Chipotle Mexican Grill" — plans to roll out a series called "Cultivating Thought," in which the chain prints original stories by famous writers on its paper goods.

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The Colin McEnroe Show
11:21 am
Fri May 23, 2014

The Nose is Wary of Marrying Harry

Jim Chapdelaine is a musician, producer, composer, and recording engineer.
Chion Wolf WNPR

Can the culture of one nation ever understand that of another? Critics say Fox's newest reality show in which 12 witless contestants believe their in a fight to the near death for the attention of England's Prince Harry. "I Wanna Marry Harry" is said to represent a new low in reality television.

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The Faith Middleton Show
10:00 am
Wed May 21, 2014

New England Diner Breakfast Specials

Credit J.Knecht/flickr creative commons

The grill is out, so joy is here. Try our recommended chicken burger studded with chives. Or surprise your friends with a new kind of salad—grilled romaine slathered in olive oil to produce a char. 

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School Cafeterias
8:29 am
Wed May 21, 2014

Lawmakers Seek Delay On Healthy Lunch Rules For Schools

Some schools say they're having a tough time implementing new nutrition rules requiring more whole grains, more veggies and less fat.
Toby Talbot AP

Originally published on Fri May 23, 2014 5:57 pm

How hard can it be for school cafeterias to swap white bread for whole-grain tortillas, cut sodium, and nudge kids to put more fruit and vegetables on their trays?

Tougher than you might imagine, according to some schools.

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Cafeteria Staple
1:21 pm
Fri May 16, 2014

Tweeting Over Spilled (Chocolate) Milk

Gov. Malloy wins over the elementary school student demographic.
Credit United States Department of Agriculture

Governor Dannel Malloy's office released a statement today with an eye-catching title:

STATEMENT FROM GOV. MALLOY'S COMMUNICATIONS DIRECTOR ANDREW DOBA ON CHOCOLATE MILK 

In case you missed it, a provision was put into a bill with "minor revisions" that would ban chocolate milk in schools.

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The Faith Middleton Show
10:05 am
Wed May 14, 2014

You Can Be the King of Cocktails at Your House

Credit Kirti Poddar/flickr creative commons

From Faith Middleton: If you think only “mixologists” can create good cocktails, think again, my friend. I have always believed that any of us can make a deeply satisfying drink, with or without alcohol. In fact, I'm living proof that it can be done.

Read more
The Faith Middleton Show
10:05 am
Wed May 7, 2014

Easy Thai Summer Rolls

Steven Depolo/flickr creative commons

 From Faith Middleton: Years ago in Southern California, at ocean-side Montage Resort, I ordered the same thing for six lunches in a row—Thai Summer Roll with dipping sauce. It was a knock–out, and now we can tell you how to make delicious ones at home. We can tell you how thanks to a respected chef, Gale Gand, author of Lunch! As Gale told us, she learned from a Thai woman who was making them as fast as she could manage for thousands of hungry fans at the Lolllapalooza Music Festival.

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Biomaterials
7:50 am
Tue May 6, 2014

Under a New Composting Law, Companies Flock to Southington

An anaerobic digester in New Mexico, at the Jarratt Dairy. It has a discharge pipe that feeds into a wetland.
U.S. Department of Agriculture

A law that went into effect in January requires certain businesses to recycle their food waste. So far, two companies have emerged with high-tech composting plans to help process that waste and they both want to do it in the same town: Southington.

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The Faith Middleton Show
10:05 am
Wed April 30, 2014

Chicken with 40 Cloves of Garlic and Vermouth

Credit Helen/flickr creative commons

From Faith Middleton: Who knows where this started—throwing enormous amounts of garlic at chicken… a garlic festival in California? The French countryside? On a farm with more garlic than anyone knew what do with? The point is that we have someone to thank for creating one of the simplest, most delicious dishes, featuring garlic that becomes sweet and nutty from time spent in the oven, as well as juicy from bathing in those divine chicken juices.

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The Faith Middleton Show
12:10 pm
Tue April 29, 2014

Why Diets Fail

Credit Umberto Salvagnin/flickr creative commons

From Faith Middleton: Many have blamed sugar for dieting failures, but this new book, Why Diets Fail, is the first one backed by current research from the food addiction lab at Princeton University, and it zeroes in on how dieters can get through the make-or-break withdrawal period.

Read more
The Faith Middleton Show
12:00 pm
Sat April 26, 2014

Paleo Cooking from Elana's Pantry

Credit Alpha/flickr creative commons

Today's show originally aired April 16 and 19, 2014.

The Paleo diet emphasizes the basics: meat, seafood, fruit, vegetables and nuts. It's based on the foods our Paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn't mean you have to give up flavor. 

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Agriculture
12:27 pm
Fri April 25, 2014

Got My Goat? Vermont Farms Put Fresh Meat On Refugee Tables

Theoneste Rwayitare, a Rwandan refugee who resettled in Vermont last year, pours powdered milk into a bucket for milking at the Vermont Goat Collaborative's Pine Island Farm.
Angela Evancie for NPR

Originally published on Fri May 2, 2014 11:47 am

It's easy to find goat milk and goat cheese in Vermont. Goat meat, not so much.

That's frustrating for the refugees, immigrants and others who've settled in the state who are accustomed to eating fresh goat meat. Though it's not so common in the U.S., it's a mainstay in many African, Asian and Caribbean diets.

But there's a movement afoot to meet the demand for goat meat throughout New England.

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The Faith Middleton Show
10:05 am
Wed April 23, 2014

The Good-to-Go Cookbook

Credit Molly Elliott/flickr creative commons

Today's show has aired on three previous dates, most recently on December 5, 2013.  

From Faith Middleton: If your schedule is rushed, have we got a cookbook for you! The Good-to-Go collection of about 300 recipes is a winner with adults and children. It's also the perfect cookbook for transitioning kids in a first apartment, or for kids in college.

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Whales
2:18 pm
Fri April 18, 2014

Japan Says It Will Temporarily Scale Back Whale Hunt

Agriculture, Forestry and Fisheries Minister Yoshimasa Hayashi speaks in Tokyo on Friday. He says Japan will cut back on the number of whales it kills this year, but resume previous levels in 2015.
Kyodo/Landov

Originally published on Fri April 18, 2014 3:12 pm

Japan says it will kill fewer whales when its seasonal Pacific hunt begins next week and will only observe whales in the Antarctic, after a U.N. court ordered it to stop taking the marine mammals from the Southern Ocean.

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The Faith Middleton Show
11:23 am
Wed April 16, 2014

Paleo Cooking from Elana's Pantry

Credit Martin Cathrae/flickr creative commons

The Paleo diet emphasizes the basics: meat, seafood, fruit, vegetables and nuts. It's based on the foods our Paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn't mean you have to give up flavor. 

Read more
Grains
3:22 am
Tue April 15, 2014

Where's The Whole Grain In Most Of Our Wheat Bread?

The most healthful loaves of bread contain chunks of grain still intact, like the seeded loaf on the right. Whole wheat loaves, like the one in the middle, may contain few whole grains and may be made up mostly of refined flour, like the white bread on the left.
Meg Vogel NPR

Originally published on Wed April 30, 2014 1:04 pm

We've all heard the advice to eat more whole grains, and cut back on refined starches.

And there's good reason. Compared with a diet heavy on refined grains, like white flour, a diet rich in whole grains — which includes everything from brown rice to steel-cut oats to farro — is linked to lower rates of heart disease, certain cancers and Type 2 diabetes.

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The Faith Middleton Show
11:23 am
Mon April 14, 2014

The Science of Skinny

Credit D. Sharon Pruitt/flickr creative commons

Today's show has aired on twelve previous dates, most recently on February 10 and 15, 2014.  

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience.

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Food Psychology
3:22 am
Mon April 14, 2014

Mind Over Milkshake: How Your Thoughts Fool Your Stomach

Bianca Giaever for NPR

Originally published on Mon April 14, 2014 2:58 pm

It was late, almost 9 at night, when Justin Holden pulled the icy pizza box from the refrigerator at the Brookville Supermarket in Washington, D.C.

He stood in front of the open door, scanning the nutrition facts label.

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The Faith Middleton Show
12:00 pm
Sat April 12, 2014

Make the Bread, Buy the Butter

Credit Robert S. Donovan/flickr creative commons

Today's show has aired on eight previous dates, most recently on February 11, 2014.  

When blogger Jennifer Reese lost her job, she began a series of food-related experiments. Economizing by making her own peanut butter, pita bread, and yogurt, she found that “doing it yourself” doesn’t always cost less or taste better. In fact, she found that the joys of making some foods from scratch—marshmallows, hot dog buns, and hummus—can be augmented by buying certain ready-made foods—butter, ketchup, and hamburger buns. Tired? Buy your mayonnaise. Inspired? Make it.

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The Faith Middleton Show
10:05 am
Wed April 9, 2014

Lobster Quinoa Horseradish Salad

Credit M Cosgrove/flickr creative commons

From Faith Middleton:  Chomping at the bit, I'm already cruising lobster salad recipes, and I can't wait to share this one with you. It's got a kick from horseradish and a touch of Tabasco, but not too much to cancel out the briny rich lobster flavor.

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The Faith Middleton Show
10:05 am
Wed April 2, 2014

Lidia Bastianich: Salmon with Prosecco Sauce

Credit D. Robert Wolcheck/flickr creative commons

From Faith Middleton: If it is the Lord who should be praised, then praise the Lord for Lidia Bastianich, one of the great chefs in America. She is always in service to the food, not her own ego, yet there is a self-contained sureness in her as she teaches on television and in her books. 

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