It’s Halloween. Do you know what your kids are eating? Is this one of the few days of the year where maybe it’s okay for kids to have a little bit of candy, or are you one of those parents who skips the treats altogether and hands out toys or toothbrushes instead?!
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience.
Yale University Preventive Medicine expert Dr. David Katz says he has a four-step approach to keep disease away. His technique involves a change in diet, exercise, no smoking, and weight-control. Master the skill-set to bring these areas in line, and we'll have longer and healthier lives. If you believe genes play the leading roll, or that environmental factors mean we're probably going to die younger than we thought, Dr. Katz says he has data to show you otherwise.
Connecticut Attorney General George Jepsen, together with more than 35 attorneys general from other states, wants the U.S. Food and Drug Administration to regulate the advertising and sale of electronic cigarettes to minors. There are currently no federal age restrictions on the sale of e-cigarrettes, which have become very popular, very quickly.
You could argue that two trends are in a state of modern collision. Women are hitting puberty earlier than they used to, and their breasts are arriving in larger sizes. There's a complex matrix of factors making this happen.
Average bra size in the fifties was a B. A British bra manufacturer now makes an L cup. Meanwhile, we're watching an explosion in women's sports driven here in the U.S. at least partly by Title IX.
People with eating disorders like obesity could be getting treatment from a therapist with their own inherent weight bias, that's according to a new study from the Yale Rudd Center for Food Policy and Obesity.
The survey of 329 mental health specialists revealed that while almost all of them agreed it's important to treat obese patients with compassion and respect, they admitted that many of their colleagues have negative biases about their obese patients. 56 percent said they heard or witnessed other professionals making negative comments and fat jokes about obese patients in their care.
One office worker says he enjoys sitting and he’s tired of the “superior moral attitude” from the standers around him.
Writer Ben Crair told Here & Nowhe accepts the medical studies showing that sitting at your desk is bad for your health. His objection to standing is based on “the pure satisfaction I get from sitting,” he said.
He argues there are other solutions to the health problem of sitting too long.
What does it mean to be ageless, no matter how young or old you are? Do you have parents or grandparents who want to be independent even in old age? Don't miss our story on the village-to-village network spreading across our region and the country. How to help your family age in place, and how to volunteer from village to village. Bruce Clements also talks about whether being ageless is a goal that makes any sense for anybody at any age.
Connecticut launches it's first barn trail complete with an iPhone app. Helen Higgins, from the Connecticut Trust for Historic Preservation, walks us through the process of how the barns are chosen and what the trail has to offer.
Take a Deep Breath: Clear the Air for the Health of Your Childby Nina L. Shapiro