The Faith Middleton Show

Mondays through Thursdays at 3:00 and 9:00 pm. Saturdays at 12:00 pm.

For 35 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith offers her listeners some of the world's most fascinating people and subjects. The show, which is produced by Lori Mack and Jonathan McNicol, has been inducted into the Connecticut Magazine Hall of Fame as “Best Local Talk Show.”

The Faith Middleton Show airs Mondays through Thursdays at 3:00 and 9:00 pm. Wednesdays feature The Food Schmooze®, which also airs Saturdays at 12:00 pm. 

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Barking, fleas, Lyme disease, pet food, biting, housebreaking, shyness, pet insurance, animal rescue. Top flight advice from vet Dr. Todd Friedland. Don't miss his adventures with animals of all kinds.

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Whether chronic pain is physical or emotional, how do we handle its presence in our lives without it becoming all of who we are? That is the question Faith and Bruce Clements explore on the show. If you have found a way to achieve even a modicum of balance, despite pain, please tell us what's been useful.

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This is a story about a little girl named Chelsea Wheeler, who lives in rural Oxford, the kind of small town that used to have a post office barber shop in one room. It's also the kind of town where citizens contributed at Town Hall to a giving tree set up in the Wheeler family name.

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The Paleo diet emphasizes the basics: meat, seafood, fruit, vegetables and nuts. It's based on the foods our Paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn't mean you have to give up flavor. 

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In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share.

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We get you in the mood to explore our state with the author of Insiders' Guide to Connecticut, the best state guide on the market. It's pure pleasure cover to cover. And we'll send the book to your door.

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Faith's motto on The Book Show is… Life is short, but it can be ever so wide.

Join Faith and her book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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Mix fresh tomatoes with a touch of butter and you have a dreamy summer pasta… grilled vegetables Italian-style require only some herbs and olive oil to make them special… Lobster Landing in Clinton, Ct., is making, arguably, the best hot lobster roll in Connecticut, and they'll serve it on a gluten-free roll if you need one. Barrel-aged cocktails at Ordinary's in New Haven, to go with your BBQ.

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The emotional cuts of daily life are endured by all of us, but one of the most frequent cuts, rejection, can lead to profound consequences—four different psychological wounds.

According to our show guest, Dr. Guy Winch, The Squeaky Wheel blogger for Psychology Today, "Rejections elicit emotional pain so sharp it affects our thinking, floods us with anger erodes our confidence and self-esteem, and destabilizes our fundamental feelings of belonging." 

An epic meditation, multimedia outdoor spectacle with lasers, dance, drums, music, sculpture, water, fire, science, technology, climbers, shadows, and projections: Witness the geological, climatic anthropological history of the Stony Creek Quarry as it evolves through ancient history to our projected future. 

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A remark? A cash loan? An affair? It's impossible to get through this life without wishing you could take something back. Torturing your sibling? Deciding to leave one job for another? Or, deciding to stay at a job long after you realized you had bigger fish to fry?

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If you think only “mixologists” can create good cocktails, think again, my friend. I have always believed that any of us can make a deeply satisfying drink, with or without alcohol. In fact, I'm living proof that it can be done.

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Sergeant Bergdahl returns from Afghanistan, and a prisoner swap becomes political. A fellow political junky and I are here to keep you up to date on the latest in Washington and how it affects us here at home. We talk about jobs, the economy, the deficit, taxes, and whether our political leaders have the courage to do what's right for America.

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As a result of repeated sound exposure while in the womb, it now appears a baby can later recognize these sounds, even the theme song of its mother's favorite television show. In other words, there is "neural memory." This is what we learned from a Science magazine story, examining the key findings of a Swedish study published in Proceedings of the National Academy of Sciences. (The author is cognitive neuroscientist Eino Partanen.) Does this explain something about the child musical prodigy? 

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Faith's motto on The Book Show is… Life is short, but it can be ever so wide.

Join Faith and her book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

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On this fresh edition: Grilled bread with sensational toppings is our fast, easy, fantastic snack or meal. Check out our recipes along with one for real grilled pizza covered in salad and prosciutto (from Fresh from the Farm).

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We focus this hour on one of the nation's most respected clinicians and researchers working with teens and adults who have ADHD. Dr. Thomas E. Brown is Assistant Clinical Professor of Psychiatry at Yale University School of Medicine, and Associate Director of the Yale Clinic for Attention and Related Disorders. (There is sometimes a link between ADHD and autism.)

Dr. Brown's new book, Smart but Stuck, looks at how managing emotions plays a key role in the lives of those with ADHD, including those who have high I.Q. scores.

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Many have blamed sugar for dieting failures, but this new book, Why Diets Fail, is the first one backed by current research from the food addiction lab at Princeton University, and it zeroes in on how dieters can get through the make-or-break withdrawal period.

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The pediatric oncologist Mark Greenberg says in his riveting TED talk, that medicine is losing its vision of healing. “We are not health care providers,” he notes pointedly. “We traffic in healing.” Greenberg knows what he's talking about, and not only because of his long history treating severely ill children. He lost his own child to cancer.

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The grill is out, so joy is here. Try our recommended chicken burger studded with chives. Or surprise your friends with a new kind of salad—grilled romaine slathered in olive oil to produce a char. 

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We tell you what's happening in the tech world, whether you love this stuff or can't figure out how to be “in the know.” (If I could write code I'd be rich.)

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Respected researcher and psychologist John Mayer says we can become the best version of ourselves by building our “personal intelligence” to understand ourselves and perceive what makes others tick.

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Today's show originally aired March 20, 2014.

Faith's motto on The Book Show is… Life is short, but it can be ever so wide.

Join Faith and her book buddies for a call-in show recommending terrific books to read in all categories. If you're in a book club, please tell us what you've read and enjoyed.

Kirti Poddar/flickr creative commons

From Faith Middleton: If you think only “mixologists” can create good cocktails, think again, my friend. I have always believed that any of us can make a deeply satisfying drink, with or without alcohol. In fact, I'm living proof that it can be done.

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From Faith Middleton:  He wrote one of the greatest cartoon lines ever, a sentence that rocketed through the country like a speeding train: How about never—is never good for you?

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From Faith Middleton: You've possibly heard the latest data on “practice” being the key to accomplishment, right down to the number of times you must practice to do something well. The authors of Top Dog, Po Bronson and Ashley Merryman, say there’s more to the science of winning and losing, and the key is “competitive fire.” The book is a look at how to cultivate competitive fire to go with practice. 

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From Faith Middleton: At any age, life can surprise you with the gift of a lot of free time. How do you have a sense of meaning and purpose after you try out travel, sports, reading, and watching TV?

Free time can appear because of job loss, making or inheriting lots of money, marrying someone wealthy, or retirement. We all fantasize about the luxury and joy of having nothing to do. But ask people what happens with the gift of free time, and it could surprise you. There comes a day when you wake up, they say, and feel something’s out of balance. That “something” can be a call for a sense of purpose or meaning along with the fun.

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 From Faith Middleton: Years ago in Southern California, at ocean-side Montage Resort, I ordered the same thing for six lunches in a row—Thai Summer Roll with dipping sauce. It was a knock–out, and now we can tell you how to make delicious ones at home. We can tell you how thanks to a respected chef, Gale Gand, author of Lunch! As Gale told us, she learned from a Thai woman who was making them as fast as she could manage for thousands of hungry fans at the Lolllapalooza Music Festival.

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For over a century, IQ scores have been viewed by scientists as placing an upper limit on what a person can ever achieve: a cognitive glass ceiling, a number tattooed on the soul.

Shattering decades of that kind of dogma, scientists began publishing studies in 2008 showing that “fluid intelligence”—the ability to learn, solve novel problems, and get to the heart of things—can be increased through training. But is it all just hype?

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Barking, fleas, Lyme disease, pet food, biting, housebreaking, shyness, pet insurance, animal rescue. Top flight advice from vet Dr. Todd Friedland. Don't miss his adventures with animals of all kinds.

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