© 2024 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY · WNPR
WPKT · WRLI-FM · WEDW-FM · Public Files Contact
ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

The Science of Skinny

D. Sharon Pruitt/flickr creative commons

Today's show has aired on twelve previous dates, most recently on February 10 and 15, 2014.  

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience.

The Science of Skinny aims to create a space for change—to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds—and keep them off—The Science of Skinny includes kick-start plans, guidelines for family- and kid-friendly meals, quick and delicious menus and more than fifty recipes, shopping lists and eating-on-the-go tips, easy fitness routines, and more. We’ll send the book right to your door.

Join the conversation by email, on Twitter, or on Facebook.

GUEST:

  • Dee McCaffrey is the author of The Science of Skinny.

Lori Connecticut Public's Morning Edition host.
Jonathan is a producer for ‘The Colin McEnroe Show.’ His work has been heard nationally on NPR and locally on Connecticut Public’s talk shows and news magazines. He’s as likely to host a podcast on minor league baseball as he is to cover a presidential debate almost by accident. Jonathan can be reached at jmcnicol@ctpublic.org.
For more than 25 years, the two-time Peabody Award-winning Faith Middleton Show has been widely recognized for fostering insightful, thought-provoking conversation. Faith Middleton offers her listeners some of the world's most fascinating people and subjects. The show has been inducted into the Connecticut Magazine Hall of Fame as "Best Local Talk Show".

Stand up for civility

This news story is funded in large part by Connecticut Public’s Members — listeners, viewers, and readers like you who value fact-based journalism and trustworthy information.

We hope their support inspires you to donate so that we can continue telling stories that inform, educate, and inspire you and your neighbors. As a community-supported public media service, Connecticut Public has relied on donor support for more than 50 years.

Your donation today will allow us to continue this work on your behalf. Give today at any amount and join the 50,000 members who are building a better—and more civil—Connecticut to live, work, and play.

Related Content